Longhorn Steakhouse Flo’s Filet

Flo’s Filet is LongHorn Steakhouse’s signature center-cut tenderloin steak known for its exceptional tenderness and mild flavor.

Flo’s Filet

When thinking of a fancy dinner, Longhorn is the best choice. Longhorn is known specifically for its hand-cut steaks, especially the exceptionally tender Flo’s Filet. It is the best of both worlds

Flo’s Filet

A tender, centre-cut filet known for its buttery texture and tenderness.

Price: $29.79

Calories: 330

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Flo’s filet at Longhorn Steakhouse is known for its tenderness and freshness. Longhorn serves fresh steaks rather than freezing them, which leads to its rich flavor

About Flo’s Filet

  • The Cut: A premium center-cut tenderloin known for its lean, buttery texture and rich flavor.
  • Sizes: Available in 6-ounce and 9-ounce portions.
  • Seasoning: Coated in LongHorn’s signature grill seasoning, which includes salt, garlic powder, onion powder, and paprika.
  • History: This iconic cut has been on the menu since the restaurant first opened in 1981.
  • How it is Served: Cooked to order on a flat-top grill and typically served with a side and a small salad.

Prices range from $25 to $28, according to the size and sides chosen.

6 oz. Flo’s filet with 4 oz. lobster tail

The 6 oz. Flo’s Filet with 4 oz. lobster tail is a surf-and-turf combo. Prices start at $37.99 (varies by location). It comes with a side of your choice and a hand-chopped salad.

You can choose your preferred steak temperature (medium, rare, rare medium, etc)

6 oz. Flo’s filet with 4 oz. lobster tail

Our signature centre-cut filet paired with a succulent cold-water lobster tail and melted

Price: $37.79

Calories: 480

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The steak is a fresh, never frozen center-cut tenderloin. LongHorn’s certified Grill Masters coat the meat in a bold signature grill seasoning.

The 4 oz. cold-water lobster tail can be ordered either grilled or fried. It is served alongside a small dish of warm, melted butter and a lemon wedge for dipping.

About 6 oz. Flo’s filet with 4 oz. lobster tail

Calories: 420 calories (Note: The 630-calorie count on the menu includes the standard melted butter sauce)
Protein: 51 grams
Total Fat: 18 grams
Carbohydrates: 2 grams
Sodium: 920 mg

Popular side pairing:

  • Loaded baked potato 
  • White Cheddar Stuffed Mushrooms 
  • Crispy Brussels Sprouts 

Healthier Ordering Tips

  • Request sauce on the side to manage calories & sodium.
  • Choose steamed veggies (broccoli, asparagus) instead of starchy sides.
  • Opt for a Mixed Green Salad with light dressing.
  • Avoid creamy add-ons like mac & cheese if watching calories.
  • Skip sugary drinks—pair with water, sparkling water, or unsweet tea.

Allergen Information

If you have some common allergies, view the allergen information table below.

AllergenPresent / PossibleSource
Milk/DairyYesButter sauce, cheese-based sides, mashed potatoes
ShellfishYesLobster tail
EggsPossibleCaesar salad dressing, baked goods
Wheat/GlutenPossibleSoups, mac & cheese, breaded items
SoyPossibleMarinades, sauces
FishNoUnless cross-contact in kitchen